Learn a technique that lasts a lifetime.
Welcome To EveryBody Needs TRE
We all have an incredible nervous system, that keeps us going no matter how serious the stressors or traumas thrown at us. While our functioning may not be optimal, we go on. Over time, this burden of just moving forward begins to wear on us, physically, emotionally, and mentally. We begin to see and feel a decline in our well-being.
Have you experienced any of these?
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Muscular tension and headaches
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Digestive issues
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Sleep disturbances
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High blood pressure
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Weight gain
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Adrenal fatigue
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Brain fog
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Emotional disturbances
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If you answered yes to any of these...then TRE is for YOU!
Who needs this training?
Who is this training for?
Anyone who has stress! Are you a parent, teacher, a caregiver or just a human being trying to survive in this world? Then this training is for you.
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Plus, people who work in fields such as:
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mental health professionals
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massage therapists, bodyworkers, energy workers
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yoga teachers
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physical therapists, chiropractors, wellness coaches
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healthcare professionals, first responders
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anyone who sees people through a trauma lens
TRE can be a great compliment to services or modalities you already offer.
Created by Dr. David Berceli, this therapy allows us to reclaim the natural vibration our body does and allow our bodies to come back to balance. With TRE:
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We reconnect with ourselves to become aware of what is going on inside mentally, physically and emotionally.
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We learn to regulate our nervous system so it runs optimally and it can function properly when we need it.
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We shake off tight, tense muscles and release deep held tension patterns We become calmer, more focused and feel better in our daily lives.
You can take our Module 1 class just for your own personal knowledge and practice or as the first step of becoming a certified TRE Provider, one who leads others through the TRE exercises.
Module 1: Introduction to TRE and Deepening Your Personal Practice
Our Module 1 class will introduce you to TRE and how it relates to your nervous system. We will focus on how to safely guide your TRE process and personal practice.
In this class you will
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Learn how to create a personal TRE practice to meet your own individual needs
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Learn to connect to your tremor and use it to safely release stress, tension, and trauma
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Develop the skill to self-regulate your nervous system
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Begin to rediscover your authentic self!
Module 1 is all about you but also the 1st step in in starting the TRE Provider Certification Program. It can be joined by anyone interested in learning about TRE or those who have previous experience with TRE but want to deepen their understanding and practice. Many decide to join the certification program after learning more about TRE. Module 1 can be a benefit to everyBODY.
Should you decide now isn’t the time to go into the Certification Provider Program, we offer a way to join us later if you ever decide teaching TRE is something you would like to explore.
2024 Module 1 Dates
Group 1 (Choose A or B)
A: February 28th Cancelled
B: March 28th (6 – 8pm EST) and March 29th & 30th (10am – 5pm EST)
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Group 2 (Choose A or B)
A: May 2nd (6 – 8pm EST) and May 3rd & 4th (10am – 5pm EST). Online or In Person
B: May 30th (6 – 8pm EST) and May 31st & June 1st (10am – 5pm EST)
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Group 3 (Choose A or B)
A: August 22nd (6 – 8pm EST) and August 23rd & 24th (10am – 5pm EST)
B: September 12th (6 – 8pm EST) and September 13th & 14th (10am – 5pm EST)
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Group 4 (Choose A or B)
A: October 10th (6 – 8pm EST) and October 11th & 12th (10am – 5pm EST)
B: November 7th (6 – 8pm EST) November 8th & 9th (10am – 5pm EST)
Thinking ahead for Certification? The Certification Program is set on a track (time schedule) starting with the Module 1 you choose. Click HERE for the full training track schedule for the above Module 1 classes. You must be able to achieve competencies in each module to move to the next one. If you are not able to move forward, we will move you into another track while working with you to meet the required competencies.
TRE Provider Certification Program
“Our certification program will prepare you to teach TRE safely, responsibly and professionally. Additionally, we require that our trainees experience the depth of personal healing, re-balancing and tension releasing that is possible through this somatic process”.
~ David Berceli
The TRE Provider Certification Program
Becoming a Certified TRE Provider, who can safely share TRE with others, takes time and dedication. It requires you to build on the strong foundation of your own personal TRE practice, developed from Module 1. By learning how to manage your own neurogenic tremor and understanding your own protective patterns that have begun to unwind, you can now begin to learn how to turn your knowledge towards teaching others. Putting together all the information from your classroom time and all your personal experience will give you a greater understanding and help you safely guide others in their own TRE process.
The program involves:
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Classroom Time (Modules 1, 2 and 3)
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Supervised Sessions after each Module to support your learning
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Your own personal TRE practice and journaling
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Required Reading and Reports
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One Case Study
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One Final Competency
The entire TRE Provider certification program can be usually completed in about 12-15 months. This is the recommend timeline from our certifying agency TFA (TRE for All). This allows adequate time to develop your personal practice as well as learn to teach others.
Program Requirements
While we designed our program to be fun, exciting and full of personal growth; it is a program that requires focus, time and dedication. You must be able to complete assignments on time, keep track of schedules, work with zoom and each other in a professional manner. Please review our program requirements, program dates (so you know your intended track) and program costs before signing up for our certification program. If you have questions, don't hesitate to ask.
Got questions? We have answers. Email us
Meet Your Team
We are looking forward to working with you on your TRE journey. We want to offer you a chance to learn not only about TRE but about yourself. We will share our own experiences of growth, while teaching you the knowledge and tools to become confident in your own practice and develop your skills as a TRE® provider. From our own education and backgrounds, our focus is teaching that TRE® is for all; no matter the life experiences, physical condition or age.
- Lizzie Hearne & Betsy Ross
Sarah "Lizzie" Hearne
Certified TRE Trainer
Licensed Massage Therapist NC #3892
Health & Wellness Coach
Margaret "Betsy" Ross
Certified TRE Trainer
Retired Paramedic &
EMS Instructor
Healing Touch HTPA
Why join our program?
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You get two trainers for the price of one. Two points of view, two people offering advice and assistance through the process.
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Our training goes beyond the minimum requirements set forth by TFA. We set you up to work with everyone you may come across once you are a Certified TRE Provider. We train you to work with diversified bodies and work with modifications giving you confidence to work with any individuals who should not do the original template due to restrictions in their bodies.
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We want you to not only succeed but have fun while working both on yourself and in developing your teaching style!