Studies show that prenatal massage and bodywork has a positive effect on hormone levels associated with relaxation and stress, leading to mood regulation and improved cardiovascular health. These hormone changes lead to fewer complications during birth, and fewer instances of newborn complications such as low birth weight.

Some of the benefits of prenatal massage include:

  • Improved oxygenation of soft tissues and muscles
  • Reduced back pain
  • Improved sleep
  • Reduction of sciatic nerve pain
  • Reduced edema

Schedule an appointment today!