Rossiter therapy uses active stretching and resistance to work on the body’s connective tissue system (fascia). Typical stretching benefits tight muscles without reaching the tight connective tissue that can contribute to restricted and painful movement. In Rossiter sessions, we work together to stretch and release muscles AND connective tissue for powerful pain relief.

Rossiter sessions take place in a space designed for yoga and floorwork. It’s best to wear comfortable activewear suitable for stretching.

What can you expect in a Rossiter session?

Active Stretching
You perform a pattern of movement to stretch a particular muscle/tissue group.
Resisted Stretching
You perform a stretch while I provide resistance to that movement. In Rossiter therapy, resistance is most often applied from footwork rather than hands.

Schedule a Rossiter Session