Rossiter therapy uses active stretching and resistance to work on the body’s connective tissue system (fascia). Typical stretching benefits tight muscles without reaching the tight connective tissue that can contribute to restricted and painful movement. In Rossiter sessions, we work together to stretch and release muscles AND connective tissue for powerful pain relief.
Rossiter sessions take place in a space designed for yoga and floorwork. It’s best to wear comfortable activewear suitable for stretching.
What can you expect in a Rossiter session?